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Track your activity and build healthier habits with Google Fit. Easy step counting, personalized goals, and progress insights to keep you motivated—download Google Fit today and move smarter.

Overview

Google Fit is your trusted companion for simple, science-based activity tracking across Android devices. By consolidating steps, workouts, and health data from paired wearables, it provides a clear picture of your daily movement while preserving your control over privacy and data sharing.

Core Features

• Cross-device activity tracking: automatically capture movement from your phone, smartwatch, or compatible wearables to keep your data up to date.
• Move Minutes and Heart Points: intuitive metrics that reward the quality of activity, not just duration.
• Step and distance tracking: real-time counters that sync across devices for a seamless view of progress.
• Personalized goals: set achievable targets for steps, distance, or calories, with actionable progress insights.
• Workout logging: quick, painless logging of runs, cycling, gym sessions and more.
• Privacy and data control: you decide what to share; connect or disconnect apps and devices with ease.
• Insights and trends: weekly summaries and trends that highlight patterns and momentum toward your health aims.
• Seamless ecosystem: built to integrate with your Google account, the Android platform, and a broad network of health apps.

Why it matters

Maintaining an accurate view of your activity helps you build lasting healthy habits. With clear dashboards and trustworthy metrics, Google Fit makes wellness feel achievable.

Benefits for teams and professionals

• Support wellness programs with dependable data.
• Foster friendly competition through group challenges.
• Leverage scalable insights while keeping privacy intact.

Why download Google Fit today

Enjoy a fast, lightweight experience with privacy-forward controls and trusted data, designed to help you move more and sit less. It’s free, easy to use, and works in the background so you can focus on your goals.

Getting started

1. Install Google Fit from the Google Play Store.
2. Sign in with your Google account to sync data across devices.
3. Set daily goals, connect wearables, and start tracking today.